FREE FROM THE PATTERNwith Trey Malicoat, M.S.

EXPLORE YOUR PATTERNS

I fight for everyone else.

The Advocate. I speak up for others while my own needs wait.

← All roles

There is something valuable here.

You care about justice and give people a voice.

And something that may be costing you.

Your own need for protection or support may receive less attention. Together, we can explore when this response shows up, what it protects, and whether it still serves the life you want.

Would you extend the same care and advocacy to yourself?

A small place to begin.

Identify one need of your own that deserves the care you offer others.

Does this feel like your role?

Choose it for your intake. You can confirm it, change it, or add your own words before sending.

This feels like me →

Read more about protective roles · Explore the method