EXPLORE YOUR PATTERNS
I look for who is at fault.
The Blame Thrower. When I feel vulnerable, I focus on what someone else did wrong.
There is something valuable here.
You notice unfairness and want accountability.
And something that may be costing you.
Focusing only on fault can hide the next choice that belongs to you. Together, we can explore when this response shows up, what it protects, and whether it still serves the life you want.
What is within your influence now, without taking responsibility for someone else’s harm?
A small place to begin.
Separate what someone else did from one action you can choose for yourself.
Does this feel like your role?
Choose it for your intake. You can confirm it, change it, or add your own words before sending.
This feels like me →