EXPLORE YOUR PATTERNS
I make it a joke.
The Comic. I use humor when being serious would leave me exposed.
There is something valuable here.
You bring perspective, playfulness, and connection.
And something that may be costing you.
Laughter can sometimes keep others from knowing what hurts. Together, we can explore when this response shows up, what it protects, and whether it still serves the life you want.
What would you say if you did not need to make this moment funny?
A small place to begin.
Try one honest sentence with a trusted person before reaching for a joke.
Does this feel like your role?
Choose it for your intake. You can confirm it, change it, or add your own words before sending.
This feels like me →